
If you live in one of 37 towns and cities in Britain ranging from Aberdeen to Wigan you need to look at this AMAZING site. I use it at least twice a week. It tells me from a start destination to finish, how many steps, how long it will take if I loiter or get a spring in my step. I have actually plugged in my weight and height into my ‘personal walk it page’ and it tells me how many calories I will use.


It has themed walks of all sorts, a blog. Just lots of really groovy ways to walk in towns and cities. Coincidentally I was talking to a lovely someone the other day who said that she missed walking since she left the city as now she has to get in her car to go everywhere. Yes we urbanites do get a lot of exercise and this site is amazing. Would recommend you look at it just for fun! Thumbs Up!
SONG OF THE DAY
This is one of Polly’s most moving pieces for me at the moment. A good pal too. You can order her cd from the link below…well worth it.
You Won’t Always Feel This -Polly Bolton