Today I got news a dear friend lost their beloved  young daughter after a routine operation and another dear friend buried her old  mother and it just reminded me how much we have to cherish all the people and the moments we love and hate. Life and death is all around us…a moment to be in the moment. Celebrate life! Arms up to the sky! Say yes!


this is a cracking version of THE LOVE I LOST- by a newer version of Harold Melvin and the Blue Notes, several of the original singers have passed away but their music lives on!